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Welcome to our Blog

“A journey of a thousand miles must begin with a single step”

...unless you step in the wrong direction, then you may end up two thousand miles from where you want to be.

This is Our Travel & Health Blog

We are two physicians who share a passion for travel, merging our medical knowledge with our adventures around the globe to provide you with valuable insights into travel health and safety.

About Us

Having explored over 40 countries and lived on four continents, we see the world through a medical perspective. Our mission is to share practical, evidence-based information on health issues related to travel, from disease prevention to understanding global health trends, ensuring you can travel safely and healthily.

What We Cover

Our blog explores a range of topics, including:

- Travel Safety: Tips and strategies for secure journeys.
- Public and Global Health: Insights into health issues impacting travelers worldwide.
- Disease and Injury Prevention: Guidance on protecting yourself from common travel-related health concerns.
- Nutrition: Tips for maintaining a balanced diet while traveling.

While we are seasoned travelers, we do not claim to be travel experts. Our goal is to provide you with the most accurate and current information to help you stay healthy while exploring the world.

Our Approach

We are committed to offering objective, unbiased information free from commercial influences. By steering clear of promotions and marketing, we ensure our content serves solely to educate and benefit you.

Please note: The medical information provided on this blog is for educational purposes only and should not replace professional medical advice. Always consult your doctor for personalized guidance.

Get In Touch

Interested in learning more about us or collaborating? Find out more here.

Have a topic you think we should address or a question to ask? Contact us here.

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